If your compassion doesn’t include yourself, it’s incomplete. – Jack Kornfield Whether we are exploring what self-compassion is; better...

If you haven't had the chance to listen to the full podcast, here is a quick preview! There are three objectives to my writing: 1. To be...

We all know the common definition of a speakeasy. However, I chose the name Speakeasy Therapy because of the etymology. Speakeasies...